Monday, November 17, 2008

Oh Hell Yeah!

I ran 5 miles on Sunday.
I ran 5 miles on Sunday and my foot held up.
I ran 5 miles on Sunday and my foot held up; and my foot isn't hurting today.
I ran 5 miles on Sunday and my foot held up; and my foot isn't hurting today; and I have been exercising my foot today and it still isn't hurting.

Look out world, I'm almost ready to re-emerge! Oh Hell Yeah!
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5 comments:

  1. Chase SquiresNovember 17, 2008 at 8:45 AM

    Congrats, man, that's great to hear, feet don't fail him now!

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  2. superdave524November 17, 2008 at 10:38 AM

    Ees gud. Ees berry gud.

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  3. runsforbeerNovember 17, 2008 at 5:02 PM

    The caterpillar is ready to emerge as a butterfly (or at least as a not too unattractive moth) !

    ReplyDelete
  4. Mr. MattNovember 18, 2008 at 4:55 AM

    Whatever! I'm with SuperD, es berry gud. Course I forgot to run this morn, I've gotten so used to hitting the snooze, that that's what I did, not once, but twice!

    ReplyDelete
  5. StarNovember 18, 2008 at 8:45 AM

    Rock on, brotha! Hey, instead of volunteering on Sunday, you could walk some of the 30K with me...'cause I won't be running it ALL.

    Regardless, please tell us and yourself that you will ease back into running. You have plenty of time to get ready for Rocky. (That's on your goal list too, right?)

    ReplyDelete