You may have noticed I stayed away from the report last week, due to the cancellation of WS 100 I didn't get in all of the exercise I wanted and got in much more drinking than I wanted!
So, here's the latest: I'm up two pounds (to 174,) but I was probably up 5 after WS, yes, I drank that much! But, I feel great (oh, how I wish someone would confirm that, "yes, I've felt him and he feels great!"), and I'm on the right track.
Short term goal: 172 for Vermont. Long term goal, good health.
Andy, just think, move out here and we can hydrate together all the time! Imagine the shape you'll be in!!
ReplyDeleteI've got a great rock and roll show lined up for Friday night, Single File (and their hit song, "Zombies ate my neighbor") and then, up bright and early for a drive up to Leadville on Sat. a.m. and the High Mountain 50k ... hydrate, hydrate, hydrate
174? To quote Curley from City Slickers, "I crap bigger than that".
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