I Ran 16 miles (it was closer to 17, but who's counting?) with Dr. Frank today.
It was good. Mild discomfort, no real pain in the foot until I was done, some ice some Advil and I am feeling good again. I think I can, I think I can, Ithinkicandoitagain!
It's a good thing too. I got Star cracking 11 hours at Rooty Raccoon as she calls it (honestly, it's in the woods, what do you want a paved downhill bike path with Fabio at all the water stops, cowgirl up Star!). And I got Becky and Woody racing 100 miles around Rocky in 27 hours. I have Judy completing her 1st 100 in under 28. Adam was just over that magical 24 hour mark (he'll get 'em next time!). June, rocked 100 miles well under the the 30 hour limit.
Hey, you guys are leaving me in the dust, wait up!!!