Good news on the homeboy front.
Scales had me at 190 this am. And that was AFTER I had a banana and a glass of water. That's 5 down since Jan. 6, and only 15 more to go.
How have I done it, I take speed! No, no, no, that's not it, I don't do that. I have just gotten back to my good eating habits that I let slip and slide over the last quarter of 2008. So far for 2009 I've had:
0 Chicken Wings
Less Than 10 Beers(that will not last, I assure you!)
Less than one quart of ice cream
1 serving of french fries (that's a battle I fight everyday! Say what you will about the French, really go ahead! But they have something with those taters, them is good!)
0 Deep Fried Snickers Bars
And it's on only 15 miles of running per week. That crap is picking up too, starting tomorrow! I went to that P0e+Die+A+Tryst yesterday (smooth taker he is, could talk his way out of a sunburn! Before I realized he was working me, he had me scheduled for 3 more visits!) and he's got me on a program, gonna fix me right up! Good thing too, because I'm feeling the need!
Clothes are still a little tight, but they'll be hanging off of me by March, hear that SuperDave, by March 15, I'm there!