Hey, the news isn't all bad. Turns out if you go a week without eating chicken wings (yes I've been cheating a little) and without drinking much beer (ok, I've been cheating a lot!) then you can lose a few ounces.
It's not a diet, it's a lifestyle :)
Mile run since last weigh in: 10
Chicken wings downed: 0
Well, the good news is it's still possible without 100 miles of running per week. The Bad news is; it's still possible without 100 miles of running per week!Aw man, you mean I can't just quit?