I did it again. The double run. 4.5 at 4:30 in the am then 6 at 6 pm. It was much easier running than the last double. And it's starting to work!
I'm certainly no Dean Karnazes yet, but my legs are starting to get hard as Chinese Arithmetic! And my belly is following my hairline (it's starting to recede :)
Even had my first compliment since my youth the other day. "You are starting to look lean," said the nice lady behind the desk. She gets a gold star!
This running isn't as fun as it used to be, but it's starting to work (unlike Star, who is on extended vacation!)
5 comments:
I said something very nasty about doubles and had to delete it. But the truth is...I love em. Can't do em, can't let my wife know I ever did em, but I love em. What are we talking about again?
Two-fers are good, but when one's been on extended vacation for three months, they can be a little tiring.
I often come in first and third in the double, and yes, they can be tiring!
Double schmouble!!! Blog to me when you can do 50 marathons in 50 states in 50 days while eating 50 bags of my chips in 50 seconds 50 times for every 50 books that I sell.
-Dean Karnazes (x50)
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