Dan Ackroyd aint got nuttin' on Super D! That really was some good Bass, and no scales! Speaking of scales, I'm gonna have to throw 30/34 on top on the 20 I did today to work off the "Aint Nuttin' Healthy About This Fish" Salmon I had at the Blarney Stone, before I jump back on a scale, tellyouthatrightnow! A little fish, a lot cheese and some pasta, hey, Ireland isn't exactly Northern Italy in the Cuisine dept.
Course the Irish do know their Back and Tan's, check out the VTL's (Visible Tan Lines) on that mug:
Oh, yeah and I ran 20 in Croom at 5 this am with Woody, Julie, Becky, and Jon. It was a nice morning and it was fun. Then I drove to SC to see SuperD and the Lads.