Free at last, free at last. I'm running on my own terms now!
Thursday, January 10, 2008
Amazing Exercise Regime, Adds 100's of Pounds in Seconds!
Just got the picture back from my personal trainer (on my left) at Bally's. Has my new exercise regime been working? I'll report you decide: Cool, I won't have to go over the boulders at Western States, I can just pitch them out of the way!
Hey Amy, Who love you baby? Vintage Kojak, he shoots and he scores! Nah, that's OB, I teach with him at TC, and I worked out (which is where I hurt the rotater cuff) shaved my head and went as him for Halloween (And why was it that the ghost couldn't have babies, I can't remember?)
Any photographic image of me is copyrighted and therefore subject to strict copyright laws...Any and all royalties earned from this picture (Amy might pay a quarter to see a hot "Kojak"?) must be immediately turned in to the Missions envelope to save the starving Peruvian kids. In the name of the father, and son, and holy spirit.
"You know what I call the guy who's DFL? A finisher!" Overhead at the back of the pack at Western States in 2009. It meant a lot more to me at the end than it did at mile 3 when I heard it.
"Hey were you DFL at Western States? So was I!" Some dude named Steve that I met at Umstead. He was DFL in 2006, I was DFL in 09.
Becky talking about the need for training partners, "It takes a village to run a 100-miler." June's reply, "Yeah, a village Idiot!" Priceless June Bug, priceless!
“We are not in a hurry anymore.” Roger to his crew as he entered Camp 10 Bear for the first time in the Vermont 100, Ouch! Darn evil doctors!
"Road Marathons Suck!" Words of wisdom from Professor ACG. Listen to him, he knows of what he speaks!
"It's slippery." From the dude lying on his back at the Alafia Trail 1/2, regarding the trail condition of the muddy downhill I was about to run. Thanks, now could you roll to the side.
"There is no Try, either Do or Do Not Do." Yoda. Ok, little man, that sounds like you have a Do-Do philosophy. There is no try may work for keeping the Dark Force at bay and saving an empire, but oh-great-wrinkled-one, we're talking about running 100 Miles. Now drop and give me 20, Mr. Jed-Eye!
To me, From an aid station volunteer at Ancient Oaks 100-mile trail run, "The difference is, You could do what I'm doing, I could never do what you are doing!"
Don't Quit
Time to Pimp the Bracelets
USATF MUT of the Year
2006: MUT=Mountain Ultra Trailrunner (never a pure bred, always a MUT!)
14 comments:
Leesen to me now, hear me later and belief me then, girlie man.
Hey, I'm not here to lecture you... I'm here to Pump you up! You giant baby man, goes poopie in his diapies!
HEY NOW!!!!!!
Let's see what's under your skinny shirt.
Larry Sanders, for some reason I have an overwhelming desire to watch Larry Sanders.....
Looks like you got some rotator cuff problems there, AndyMan.
That Greek God on the right is pretty hot, but I didn't know Telly Savalas worked out at your gym too.
Looks like Amy is looking for new friends!
Hey Amy, Who love you baby? Vintage Kojak, he shoots and he scores! Nah, that's OB, I teach with him at TC, and I worked out (which is where I hurt the rotater cuff) shaved my head and went as him for Halloween (And why was it that the ghost couldn't have babies, I can't remember?)
You do too remember that the ghost couldn't have babies because her husband had a Halloweenie. Jeff Coleman hisself told you so.
Put that meat in spandex and you've got the guys from the "I'm too Sexy" video...
http://www.youtube.com/watch?v=ipZDG6__Zfc
Two wild and crazy guys!
AndyMan,
Any photographic image of me is copyrighted and therefore subject to strict copyright laws...Any and all royalties earned from this picture (Amy might pay a quarter to see a hot "Kojak"?) must be immediately turned in to the Missions envelope to save the starving Peruvian kids. In the name of the father, and son, and holy spirit.
Haaaa !!!!!!!!!
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