Ok, my New Year's Non-Resolutions are starting out well.
1- I did run to work the other day; then I had to hike home because teacher's editions of textbooks (that's right, I don't know anything, except how to look them answers up!) are unlike my brother, they ARE HEAVY!
2- I actually went to the gym yesterday, and I liked it! Well, it didn't totally suck anyway. Here was my workout:
5 x 15 Crunches and 1 x 25 crunches (I think that a hunert, but I teach history)
6 x 15 Back straighten raisey thingies some with pounds, some without
6 x 15 calf raises (90 pounds)
6 x 15 squats ( 155 #)
I think that was it. I didn't do too much watching the aerobics room, it wasn't a very aesthetic class.
I may branch out and throw in some upper body exercise, but we must run before we can.... er, a, well, look good I guess.
So yesterday I went to the gym, but that doesn't mean that I forgot how to run. I had a wonderful little 8+ mile run with Candi and Becky at Morris Bridge. It was cool and crisp and clear, I could have run all day, but the taters were waiting at 1st Watch, so I hadda cut it short.
Tomorrow, back to the gym, and a little run to.
PS, don't forget, play like you're in Iowa, Vote early and often! Scoop in there the second someone leaves their cube and throw in a vote or three for your favorite Andy.