Perfect, that's a healthy 3 pounds down from the same time as last Wednesday. Yes, I was at 180 earlier in the week too, but that was one of them "after run, before you drink, jump on the scale to make yourself feel good" weigh-ins. Today's was the real, same time of the day before a run weigh-ins.
Ok, so next Wednesday, I'd like to be 178 or lower. I won't buy the CK Briefs until I hit 174 though!
5 comments:
That dude's got a six-pack. I can top that: I got a keg.
Actually, that guy also has a keg...did you see the size of that tap!!!
That guy? You are allowed to use my name, jeez!
Do you have a plan on how to drop some weight this week, while at the same time you will be visiting Super D ?
i'll be dropping weight, from my chest and shoulders to my belly and my @ss!
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