Saturday, March 8, 2008
Yoikes! Guess What?
Guess what Homey has:
Well, here are a few pix, to guide you:
And the wisdom in the world of running/exercise/foot care, says take anti-inflammatories (I'm down with that.) Also, some various stretches (I'm DWT there too), Taping (DWT), Roll foot on a frozen H20 Bottle (DWT), roll foot over a golf ball (DWT.)
So, no problem right?
'Cept there are also these gimics:
And the recommended 4-6 months off, of running. Yeah, I have only one thing to say to that cheese:
Yeah, I'm going to take the week off of running, but that's it. I've got a slam to complete, can't get ready for that by not running. Besides, I have a pain management system to deal with these little set back. I do the Nancy Regan thing with pain. I Just Say No! to pain.
Step One: Don't think about the pain
When step one proves ineffective
Step Two: Don't let the pain in. I know you're there, I hear you knocking, but I won't be letting you in.
When step two fails:
Step Three: Acknowledge the pain, but turn off the brains pain transmitters. Ok, it hurts, I get it, but I'm really too busy running right now, so I'll just turn off those sensors for now.
When step three fails:
Step Four: Cry. Then repeat steps 1-4.
Lot's tears for 200 days, I can do it, no problem! (Ok, maybe I'm a little worried)
Posted by Mr. Matt at 2:05 PM